Fall Week 10 - 11/03: Aqua HIIT T/TH - 6:00pm


ID : 25811   

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HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high-intensity movements followed by short periods of lower-intensity movements.

This high-intensity interval training combined with the properties of water, results in a fun, yet effective workout to blast the calories and get you in terrific shape.

Please note: All participants must be comfortable and water-safe in deep water.
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Class Details

2 Session(s)
Weekly - Tue, Thu

Location
Los Angeles Valley College

Instructor
Donald Lopez 

 

Notice

Please read:  A land-based exercise option will be available if the class cannot be held at the aquatics center.

Tuition:  $22.00

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/3/2026 - 11/5/2026 Weekly - Tue, Thu 06:00 PM - 06:55 PM Valley Glen, Los Angeles Valley College  Map Donald Lopez 

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ID: 25812

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Weekly - Tue, Thu
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ID: 25813

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Weekly - Tue, Thu
2 sessions.

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Location
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Instructor
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ID: 25814

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Weekly - Tue, Thu
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