This class is designed to promote an active lifestyle and all the health benefits associated with exercise through a combination of strength, cardio, balance, and mobility. People of all ages are welcome to join and participate in a moderate intensity, circuit-based group exercise class. You will gain knowledge of how to utilize a variety of exercise equipment and techniques all while becoming stronger and healthier! The only things required for this class are athletic clothing, athletic shoes, and water!
Login/Create account
checkout
view cart (
0
)
