Fall Week 15 - 12/15: Aqua HIIT T/TH - 4:00pm


ID : 26136   

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HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high-intensity movements followed by short periods of lower-intensity movements.

This high-intensity interval training combined with the properties of water, results in a fun, yet effective workout to blast the calories and get you in terrific shape.

Please note: All participants must be comfortable and water-safe in deep water.
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Class Details

2 Session(s)
Weekly - Tue, Thu

Location
Los Angeles Valley College

Instructor
Ubaldo Guzman 

 

Notice

Please read:  A land-based exercise option will be available if the class cannot be held at the aquatics center.

Tuition:  $22.00

Registration Closes On
Tuesday, December 15, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
12/15/2026 - 12/17/2026 Weekly - Tue, Thu 04:00 PM - 04:55 PM Valley Glen, Los Angeles Valley College  Map Ubaldo Guzman 

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