Stretch & Tone


ID : 25442   

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This class is designed to promote gentle stretches that help loosen and tone the body, alongside isometric exercises that strengthen muscles, improve blood flow and joint mobility.

The class includes a variety of exercises and stretches that alleviate pain and soreness, while also enhancing range of motion and balance.
 
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Class Details

6 Session(s)
Weekly - Mon

Location
Los Angeles Valley College

Instructor
Donald Lopez 

 

Notice

Please read:  Please bring a towel and/or mat.

Tuition:  $65.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/27/2026 - 8/31/2026 Weekly - Mon 06:30 PM - 07:20 PM Valley Glen, Los Angeles Valley College  Map Donald Lopez 

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