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Series:Fall - Aqua HIIT M/W 6pm
HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high-intensity movements followed by short periods of lower-intensity movements.

This high-intensity interval training combined with the properties of water, results in a fun, yet effective workout to blast the calories and get you in terrific shape.

Please note: All participants must be comfortable and water-safe in deep water.
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Key Details

Tuition:  $220.00



Materials Cost:  $0.00





Schedule Information

Class Name (Course #/Class ID) Location Start Date Class Schedule
Fall Week 01 - 8/31: Aqua HIIT M/W - 6:00pm (210052 /25817) Los Angeles Valley College 08/31/2026 Weekly - Mon, Wed 6:00 PM - 6:55 PM; 2 sessions starting 8/31/2026, ending 9/2/2026
Fall Week 02 - 9/09: Aqua HIIT M/W - 6:00pm (210052 /25819) Los Angeles Valley College 09/07/2026 Weekly - Mon, Wed 6:00 PM - 6:55 PM; starting 9/7/2026, ending 9/9/2026 ;
Class Skip Dates : (No class on 9/7/2026)
Fall Week 03 - 9/14: Aqua HIIT M/W - 6:00pm (210052 /25821) Los Angeles Valley College 09/14/2026 Weekly - Mon, Wed 6:00 PM - 6:55 PM; 2 sessions starting 9/14/2026, ending 9/16/2026
Fall Week 04 - 9/21: Aqua HIIT M/W - 6:00pm (210052 /25823) Los Angeles Valley College 09/21/2026 Weekly - Mon, Wed 6:00 PM - 6:55 PM; 2 sessions starting 9/21/2026, ending 9/23/2026
Fall Week 05 - 9/28: Aqua HIIT M/W - 6:00pm (210052 /25825) Los Angeles Valley College 09/28/2026 Weekly - Mon, Wed 6:00 PM - 6:55 PM; 2 sessions starting 9/28/2026, ending 9/30/2026
Fall Week 06 - 10/05: Aqua HIIT M/W - 6:00pm (210052 /25827) Los Angeles Valley College 10/05/2026 Weekly - Mon, Wed 6:00 PM - 6:55 PM; 2 sessions starting 10/5/2026, ending 10/7/2026
Fall Week 07 - 10/12: Aqua HIIT M/W - 6:00pm (210052 /25829) Los Angeles Valley College 10/12/2026 Weekly - Mon, Wed 6:00 PM - 6:55 PM; 2 sessions starting 10/12/2026, ending 10/14/2026
Fall Week 08 - 10/19: Aqua HIIT M/W - 6:00pm (210052 /25831) Los Angeles Valley College 10/19/2026 Weekly - Mon, Wed 6:00 PM - 6:55 PM; 2 sessions starting 10/19/2026, ending 10/21/2026
Fall Week 09 - 10/26: Aqua HIIT M/W - 6:00pm (210052 /25833) Los Angeles Valley College 10/26/2026 Weekly - Mon, Wed 6:00 PM - 6:55 PM; 2 sessions starting 10/26/2026, ending 10/28/2026
Fall Week 10 - 11/02: Aqua HIIT M/W - 6:00pm (210052 /25835) Los Angeles Valley College 11/02/2026 Weekly - Mon, Wed 6:00 PM - 6:55 PM; 2 sessions starting 11/2/2026, ending 11/4/2026
Fall Week 11 - 11/09: Aqua HIIT M/W - 6:00pm (210052 /25837) Los Angeles Valley College 11/09/2026 Weekly - Mon, Wed 6:00 PM - 6:55 PM; starting 11/9/2026, ending 11/11/2026 ;
Class Skip Dates : (No class on 11/11/2026)
Fall Week 12 - 11/16: Aqua HIIT M/W - 6:00pm (210052 /25839) Los Angeles Valley College 11/16/2026 Weekly - Mon, Wed 6:00 PM - 6:55 PM; 2 sessions starting 11/16/2026, ending 11/18/2026