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Series:Fall - Aqua HIIT T/TH 4pm
HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high-intensity movements followed by short periods of lower-intensity movements.

This high-intensity interval training combined with the properties of water, results in a fun, yet effective workout to blast the calories and get you in terrific shape.

Please note: All participants must be comfortable and water-safe in deep water.
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Key Details

Tuition:  $242.00



Materials Cost:  $0.00





Schedule Information

Class Name (Course #/Class ID) Location Start Date Class Schedule
Fall Week 01 - 9/01: Aqua HIIT T/TH - 4:00pm (210028 /25793) Los Angeles Valley College 09/01/2026 Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 9/1/2026, ending 9/3/2026
Fall Week 02 - 9/08: Aqua HIIT T/TH - 4:00pm (210028 /25794) Los Angeles Valley College 09/08/2026 Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 9/8/2026, ending 9/10/2026
Fall Week 03 - 9/15: Aqua HIIT T/TH - 4:00pm (210028 /25796) Los Angeles Valley College 09/15/2026 Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 9/15/2026, ending 9/17/2026
Fall Week 04 - 9/22: Aqua HIIT T/TH - 4:00pm (210028 /25798) Los Angeles Valley College 09/22/2026 Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 9/22/2026, ending 9/24/2026
Fall Week 05 - 9/29: Aqua HIIT T/TH - 4:00pm (210028 /25800) Los Angeles Valley College 09/29/2026 Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 9/29/2026, ending 10/1/2026
Fall Week 06 - 10/06: Aqua HIIT T/TH - 4:00pm (210028 /25802) Los Angeles Valley College 10/06/2026 Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 10/6/2026, ending 10/8/2026
Fall Week 07 - 10/13: Aqua HIIT T/TH - 4:00pm (210028 /25804) Los Angeles Valley College 10/13/2026 Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 10/13/2026, ending 10/15/2026
Fall Week 08 - 10/20: Aqua HIIT T/TH - 4:00pm (210028 /25806) Los Angeles Valley College 10/20/2026 Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 10/20/2026, ending 10/22/2026
Fall Week 09 - 10/27: Aqua HIIT T/TH - 4:00pm (210028 /25808) Los Angeles Valley College 10/27/2026 Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 10/27/2026, ending 10/29/2026
Fall Week 10 - 11/03: Aqua HIIT T/TH - 4:00pm (210028 /25810) Los Angeles Valley College 11/03/2026 Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 11/3/2026, ending 11/5/2026
Fall Week 11 - 11/10: Aqua HIIT T/TH - 4:00pm (210028 /25812) Los Angeles Valley College 11/10/2026 Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 11/10/2026, ending 11/12/2026
Fall Week 12 - 11/17: Aqua HIIT T/TH - 4:00pm (210028 /25814) Los Angeles Valley College 11/17/2026 Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 11/17/2026, ending 11/19/2026