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Fit 4 Life (for Seniors)

ID : 16853   
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This course is designed to improve the quality of life for mature individuals as well as providing an exercise venue for seniors who are still active in sports and recreation through a wide variety of exercises. The exercises have been specifically chosen for to add muscle, strength and enhance activities for daily living. The goal of the class is to have mature people maintain and independent, active lifestyle.
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Class Details

5 Sessions
Weekly - Sat

Los Angeles Valley College

Michelle Fong 



Registration Closes On
Saturday, November 10, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/24/2018)

Date(s) Class Days Times Location Instructor(s)
11/10/2018 - 12/15/2018 Weekly - Sat 10:30 AM - 11:30 AM Valley Glen, Los Angeles Valley College  Map Michelle Fong 

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