Skip to main content

Aqua Tabata SUNDAYS

ID : 17898   
« back to classes page

Join us for our newest aquatics class. Enjoy the benefi ts of a HIIT workout without the impact! Tabata training was developed in Japan and is a 20-second high-intensity work interval followed by a 10-second rest, repeated eight times in a row. High Intensity Interval Training is proven to help reduce fat better than “regular” cardiovascular training. Tabata which combines this high intensity interval training with the properties of water, results in a fun, yet effective workout to blast the calories and get you in terrifi c shape. Please note: All participants must be comfortable and water safe in deep water.

Call 818-947-2577x0 to register Send to Friend » Checkout »

Class Details

3 Sessions
Weekly - Sun

Location
Los Angeles Valley College

Instructor
Ubaldo Guzman 

Tuition: 

$35.00

Registration Closes On
Sunday, February 3, 2019 @ 12:00 AM


Schedule Information

Skip dates: (No class on 02/15/2019, 02/16/2019, 02/17/2019, 02/18/2019)

Date(s) Class Days Times Location Instructor(s)
2/3/2019 - 2/24/2019 Weekly -Sun 10:00 AM - 10:55 AM Valley Glen, Los Angeles Valley College  Map Ubaldo Guzman 

Other Class Offerings

ID: 17477

03/04/19 - 03/27/19
Weekly - Mon, Wed
8 sessions.

ID: 17478

04/01/19 - 04/29/19
Weekly - Mon, Wed
9 sessions.

ID: 17479

05/01/19 - 05/29/19
Weekly - Wed, Mon
8 sessions.

ID: 17899

03/03/19 - 03/31/19
Weekly - Sun
5 sessions.