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Tone and Stretch (with Resistance Bands)

ID : 19900   
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Increase lean muscle mass while burning calories! This intense class focuses on upper and lower body using resistant bands for muscle definition. Attention is given to proper alignment, increase flexibility and strengthening of connective tissue. Includes abdominal work and a stretch/breathing cool down. An all-encompassing body workout!

May Fong ACE-PT BS has additional credentials in Ashtanga Yoga and Classical NY Pilates.
Be sure to bring a towel or mat.

Class Details

5 Sessions
Weekly - Wed

Los Angeles Valley College

Michelle Fong 



Please read:  Be sure to bring a towel or mat.



Registration Closes On
Wednesday, April 22, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/22/2020 - 5/20/2020 Weekly - Wed 6:30 PM - 7:30 PM Valley Glen, Los Angeles Valley College  Map Michelle Fong 

Other Class Offerings

ID: 19899

02/19/20 - 03/18/20
Weekly - Wed
5 sessions.