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Tone and Stretch (with Resistance Bands)-TAUGHT ONLINE

ID : 20493   
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Increase lean muscle mass while burning calories! This intense class focuses on upper and lower body using resistant bands for muscle definition. Attention is given to proper alignment, increase flexibility and strengthening of connective tissue. Includes abdominal work and a stretch/breathing cool down. An all-encompassing body workout!

 
May Fong ACE-PT BS has additional credentials in Ashtanga Yoga and Classical NY Pilates.
Be sure to bring a towel or mat.

Class Details

6 Sessions
Weekly - Wed

Location
class-online

Instructor
Michelle Fong 

 

Notice

Please read:  Be sure to bring a towel or mat. PLEASE NOTE THAT DUE TO THE COVID-19 VIRUS PANDEMIC THIS CLASS WILL BE TAUGHT ONLINE. IN ORDER TO PARTICIPATE YOU WILL NEED A COMPUTER, SMART PHONE OR TABLET WITH A CAMERA AND AUDIO CAPABILITIES AND INTERNET ACCESS. DIRECTIONS ON HOW TO "JOIN THE CLASSROOM" WILL BE SENT VIA EMAIL AFTER REGISTRATION AND CLOSER TO THE START DATE OF CLASS

Tuition: 

$66.00

Registration Closes On
Wednesday, July 1, 2020 @ 12:00 AM


Schedule Information

Skip dates: (No class on 07/22/2020, 07/29/2020)

Date(s) Class Days Times Location Instructor(s)
7/1/2020 - 8/19/2020 Weekly - Wed 6:30 PM - 7:30 PM Valley Glen, class-online  Map Michelle Fong 

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