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PILATES - Abs, Core & More (TAUGHT ONLINE)

ID : 20494   
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If you're serious about core training, add this challenging class to your existing workout regimen!   You will feel the burn right away with the combined sequences of Aerobics, Pilates, and Resistance Training.  We use loaded and resistant exercises in a progressive core series, while blending balance conditioning all together.  A good combination of functional training and power core movements, this will challenge your Glutes and Abdominals in a steady-paced workout.

 

Class Details

6 Sessions
Weekly - Sat

Location
class-online

Instructor
Michelle Fong 

 

Notice

Please read:  PLEASE NOTE THAT DUE TO THE COVID-19 VIRUS PANDEMIC THIS CLASS WILL BE TAUGHT ONLINE. IN ORDER TO PARTICIPATE YOU WILL NEED A COMPUTER, SMART PHONE OR TABLET AND INTERNET ACCESS (A WEB CAM IS HELPFUL BUT NOT REQUIRED). DIRECTIONS ON HOW TO "JOIN THE CLASSROOM" WILL BE SENT VIA EMAIL AFTER REGISTRATION AND CLOSER TO THE START DATE OF CLASS

Tuition: 

$66.00

Registration Closes On
Saturday, June 27, 2020 @ 12:00 AM


Schedule Information

Skip dates: (No class on 07/04/2020, 07/25/2020, 08/01/2020)

Date(s) Class Days Times Location Instructor(s)
6/27/2020 - 8/22/2020 Weekly - Sat 10:30 AM - 11:30 AM Valley Glen, class-online  Map Michelle Fong