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Essential Yoga (TAUGHT ONLINE)

ID : 20495   
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Everyone can benefit from yoga!  This practice is truly a personal program as you exercise your mind and body.  This class is geared for individuals who wish to learn proper alignment of yoga postures.  Use of props such as blankets, chairs, blocks, and straps are welcomed as they encourage correct alignment.  Open to all levels, so you willh ave the option to use any of the props or none.  We will work on posture, balance, and breathing techniques while we build flexible strength.  Yoga will soften the tight spots and strengthen the weak areas.  Come and bring your body, mind, and spirit into harmony.

Class Details

6 Sessions
Weekly - Sat

Location
class-online

Instructor
Michelle Fong 

 

Notice

Please read:  Bring mat or towel to class. PLEASE NOTE THAT DUE TO THE COVID-19 VIRUS PANDEMIC THIS CLASS WILL BE TAUGHT ONLINE. IN ORDER TO PARTICIPATE YOU WILL NEED A COMPUTER, SMART PHONE OR TABLET WITH A CAMERA AND AUDIO CAPABILITIES AND INTERNET ACCESS. DIRECTIONS ON HOW TO "JOIN THE CLASSROOM" WILL BE SENT VIA EMAIL AFTER REGISTRATION AND CLOSER TO THE START DATE OF CLASS

Tuition: 

$66.00

Registration Closes On
Saturday, June 27, 2020 @ 12:00 AM


Schedule Information

Skip dates: (No class on 07/04/2020, 07/25/2020, 08/01/2020)

Date(s) Class Days Times Location Instructor(s)
6/27/2020 - 8/22/2020 Weekly - Sat 11:30 AM - 12:30 PM Valley Glen, class-online  Map Michelle Fong 

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