Summer Week 10 - 8/03: Aqua HIIT M/W - 6:00pm


ID : 25296   

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HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high-intensity movements followed by short periods of lower-intensity movements. 

This high-intensity interval training combined with the properties of water, results in a fun, yet effective workout to blast the calories and get you in terrific shape.

Please note: All participants must be comfortable and water-safe in deep water.

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Class Details

2 Session(s)
Weekly - Mon, Wed

Location
Los Angeles Valley College

Instructor
Aquatics Community Services 

 

Notice

Please read:  A land-based exercise option will be ...More
 

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Tuition: 

$22.00

Registration Closes On
Monday, August 3, 2026 @ 12:00 AM

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/3/2026 - 8/5/2026 Weekly - Mon, Wed 06:00 PM - 06:55 PM Valley Glen, Los Angeles Valley College  Map Aquatics Community Services 

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