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Series:Summer - June/July/August Aqua HIIT T/TH 4pm

HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high-intensity movements followed by short periods of lower-intensity movements.

This high-intensity interval training combined with the properties of water, results in a fun, yet effective workout to blast the calories and get you in terrific shape.

Please note: All participants must be comfortable and water-safe in deep water.

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Key Details

Tuition: $270.00

Materials Cost: $0.00

Schedule Information

Class Name (Course #/Class ID)	Location	Start Date	Class Schedule
Summer Week 01 - 6/03: Aqua HIIT T/TH - 4:00pm (210028 /23724)	Los Angeles Valley College	06/03/2025	Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 6/3/2025, ending 6/5/2025
Summer Week 02 - 6/10: Aqua HIIT T/TH - 4:00pm (210028 /23725)	Los Angeles Valley College	06/10/2025	Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 6/10/2025, ending 6/12/2025
Summer Week 03 - 6/17: Aqua HIIT T/TH - 4:00pm (210028 /23726)	Los Angeles Valley College	06/17/2025	Weekly - Tue 4:00 PM - 4:55 PM; starting 6/17/2025, ending 6/17/2025 ; Class Skip Dates : (No class on 6/19/2025)
Summer Week 04 - 6/24: Aqua HIIT T/TH - 4:00pm (210028 /23727)	Los Angeles Valley College	06/24/2025	Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 6/24/2025, ending 6/26/2025
Summer Week 05 - 7/01: Aqua HIIT T/TH - 4:00pm (210028 /23728)	Los Angeles Valley College	07/01/2025	Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 7/1/2025, ending 7/3/2025
Summer Week 06 - 7/08: Aqua HIIT T/TH - 4:00pm (210028 /23729)	Los Angeles Valley College	07/08/2025	Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 7/8/2025, ending 7/10/2025
Summer Week 07 - 7/15: Aqua HIIT T/TH - 4:00pm (210028 /23730)	Los Angeles Valley College	07/15/2025	Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 7/15/2025, ending 7/17/2025
Summer Week 08 - 7/22: Aqua HIIT T/TH - 4:00pm (210028 /23731)	Los Angeles Valley College	07/22/2025	Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 7/22/2025, ending 7/24/2025
Summer Week 09 - 7/29: Aqua HIIT T/TH - 4:00pm (210028 /23732)	Los Angeles Valley College	07/29/2025	Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 7/29/2025, ending 7/31/2025
Summer Week 10 - 8/05: Aqua HIIT T/TH - 4:00pm (210028 /23733)	Los Angeles Valley College	08/05/2025	Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 8/5/2025, ending 8/7/2025
Summer Week 11 - 8/12: Aqua HIIT T/TH - 4:00pm (210028 /23734)	Los Angeles Valley College	08/12/2025	Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 8/12/2025, ending 8/14/2025
Summer Week 12 - 8/19: Aqua HIIT T/TH - 4:00pm (210028 /23735)	Los Angeles Valley College	08/19/2025	Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 8/19/2025, ending 8/21/2025
Summer Week 13 - 8/26: Aqua HIIT T/TH - 4:00pm (210028 /23736)	Los Angeles Valley College	08/26/2025	Weekly - Tue, Thu 4:00 PM - 4:55 PM; 2 sessions starting 8/26/2025, ending 8/28/2025

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