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Aqua HIIT M/W 6:00 PM

ID : 23269

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HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high-intensity movements followed by short periods of lower-intensity movements.

This high-intensity interval training combined with the properties of water, results in a fun, yet effective workout to blast the calories and get you in terrific shape.

Please note: All participants must be comfortable and water-safe in deep water.

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Class Details

3 Session(s)
Weekly - Wed, Mon

Location
Los Angeles Valley College

Instructor
Ubaldo Guzman

Notice

Please read: A land-based exercise option will be available if the class cannot be held at the aquatics center.

Tuition:

$60.00

Registration Closes On
Wednesday, January 22, 2025 @ 12:00 AM

Schedule Information

Skip dates: (No class on 01/20/2025)

Date(s)	Class Days	Times	Location	Instructor(s)
1/22/2025 - 1/29/2025	Weekly - Mon, Wed	06:00 PM - 06:55 PM	Valley Glen, Los Angeles Valley College Map	Ubaldo Guzman

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ID: 23271

01/22/25 - 01/29/25
Weekly - Wed, Mon
3 sessions.

Aqua HIIT M/W 4:00 PM

Location
Los Angeles Valley College

Instructor
Ubaldo Guzman

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ID: 23272

02/03/25 - 02/26/25
Weekly - Mon, Wed
7 sessions.

Aqua HIIT M/W 4:00 PM

Location
Los Angeles Valley College

Instructor
Ubaldo Guzman

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ID: 23270

02/03/25 - 02/26/25
Weekly - Mon, Wed
7 sessions.