December - Aqua HIIT M/W 6:00 PM


ID : 24584   

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HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high-intensity movements followed by short periods of lower-intensity movements. 

This high-intensity interval training combined with the properties of water, results in a fun, yet effective workout to blast the calories and get you in terrific shape.

Please note: All participants must be comfortable and water-safe in deep water.

Class Details

6 Session(s)
Weekly - Mon, Wed

Location
Los Angeles Valley College

Instructor
Ubaldo Guzman 

 

Notice

Please read:  A land-based exercise option will be available if the class cannot be held at the aquatics center.

Tuition: 

$66.00

Registration Closes On
Monday, December 1, 2025 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
12/1/2025 - 12/17/2025 Weekly - Mon, Wed 06:00 PM - 06:45 PM Valley Glen, Los Angeles Valley College  Map Ubaldo Guzman 

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