Stretch & Tone


ID : 24833   

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This class is designed to promote gentle stretches that help loosen and tone the body, alongside isometric exercises that strengthen muscles, improve blood flow and joint mobility.

The class includes a variety of exercises and stretches that alleviate pain and soreness, while also enhancing range of motion and balance.
 
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Class Details

8 Session(s)
Weekly - Mon

Location
Los Angeles Valley College

Instructor
Donald Lopez 

 

Notice

Please read:  Please bring a towel and/or mat.

Tuition: 

$89.00

Schedule Information

Skip dates: (No class on 02/16/2026, 02/23/2026)

Date(s) Class Days Times Location Instructor(s)
1/26/2026 - 3/30/2026 Weekly - Mon 06:30 PM - 07:20 PM Valley Glen, Los Angeles Valley College  Map Donald Lopez 

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ID: 24834

04/06/26 - 05/18/26
Weekly - Mon
7 sessions.

Stretch & Tone

Location
Los Angeles Valley College

Instructor
Donald Lopez

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