Stretch & Tone


ID : 24834   

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This class is designed to promote gentle stretches that help loosen and tone the body, alongside isometric exercises that strengthen muscles, improve blood flow and joint mobility.

The class includes a variety of exercises and stretches that alleviate pain and soreness, while also enhancing range of motion and balance.
 
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Class Details

7 Session(s)
Weekly - Mon

Location
Los Angeles Valley College

Instructor
Donald Lopez 

 

Notice

Please read:  Please bring a towel and/or mat.

Tuition: 

$79.00

Registration Closes On
Monday, April 6, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/6/2026 - 5/18/2026 Weekly - Mon 06:30 PM - 07:20 PM Valley Glen, Los Angeles Valley College  Map Donald Lopez 

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Other Class Offerings

ID: 24833

01/26/26 - 03/30/26
Weekly - Mon
8 sessions.

Stretch & Tone

Location
Los Angeles Valley College

Instructor
Donald Lopez

Call 818-947-2577 x4172 to register
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