March - Aqua HIIT M/W 6:00 PM


ID : 24985   

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HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high-intensity movements followed by short periods of lower-intensity movements. 

This high-intensity interval training combined with the properties of water, results in a fun, yet effective workout to blast the calories and get you in terrific shape.

Please note: All participants must be comfortable and water-safe in deep water.

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Class Details

9 Session(s)
Weekly - Mon, Wed

Location
Los Angeles Valley College

Instructor
Natalie Gonzales 

 

Notice

Please read:  A land-based exercise option will be available if the class cannot be held at the aquatics center.

Tuition: 

$99.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/2/2026 - 3/30/2026 Weekly - Mon, Wed 06:00 PM - 06:55 PM Valley Glen, Los Angeles Valley College  Map Natalie Gonzales 

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