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Total Body Workout and Stretch (Begin)

ID : 17842   
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This is a no-nonsense class designed to correctly flatten and strengthen the abdominal area plus other problem areas. A combination of dance and Yoga stretches and Pilates mat work are included to streamline the entire body. New innovative movements for both men and women create an enjoyable exercise session. The use of wrist and ankle weights is an additional option. (Bring Mat)

April Tatro is a certified personal trainer. Her background as a professional dancer and contortionist enhances her expertise in this field. She has been teaching for 35 years

Class Details

6 Sessions
Weekly - Sat

Los Angeles Valley College

April Tatro 



Please read:  Bring an exercise mat or towel to class



Registration Closes On
Saturday, February 2, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/16/2019)

Date(s) Class Days Times Location Instructor(s)
2/2/2019 - 3/16/2019 Weekly - Sat 10:00 AM - 11:00 AM Valley Glen, Los Angeles Valley College  Map April Tatro 

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