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NUTRITION BASICS (HOW TO STOP EATING JUNK FOOD)

ID : 18911   
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CourseGraphic  
Maintaining a healthy weight is more about what you eat than how much you eat.  In this 3-week course, learn how to stop counting calories, control food cravings, and read food labels so you can fuel your body with the nutrients it needs to look and feel its best. 

Taught by Carrie Bonfitto, NC
Board Certified Holistic Nutritionist
 

Class Details

3 Sessions
Weekly - Wed

Location
Los Angeles Valley College

Instructor
Carrie Bonfitto 

 

Notice

Please read:  Week 1: Label Reading for Health Week 2: Craving Control Techniques Week 3: Mindful Eating

Tuition: 

$75.00

Registration Closes On
Wednesday, November 6, 2019 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/6/2019 - 11/20/2019 Weekly - Wed 7:00 PM - 8:00 PM Valley Glen, Los Angeles Valley College  Map Carrie Bonfitto