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Aqua HIIT M/W 4:00 PM

ID : 22764

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HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high-intensity movements followed by short periods of lower-intensity movements. This high-intensity interval training combined with the properties of water, results in a fun, yet effective workout to blast the calories and get you in terrific shape.

Please note: All participants must be comfortable and water-safe in deep water.

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Class Details

10 Session(s)
Weekly - Mon, Wed

Location
Los Angeles Valley College

Instructor
Ubaldo Guzman

Notice

Please read: A land-based exercise option will be available if the class cannot be held at the aquatics center.

Tuition:

$90.00

Registration Closes On
Monday, July 1, 2024 @ 12:00 AM

Schedule Information

Skip dates: (No class on 07/04/2024)

Date(s)	Class Days	Times	Location	Instructor(s)
7/1/2024 - 7/31/2024	Weekly - Mon, Wed	04:00 PM - 04:45 PM	Valley Glen, Los Angeles Valley College Map	Ubaldo Guzman

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